Podcast

004 – Transform Your Mindset to Love-Based

In this week’s episode, I discuss the way our thinking has been holding us back from achieving our goals and living our best life.  I explain what fear-based thinking is, and how it continues to fail us in areas like our careers, relationships, and weight loss.  We’ve been programmed in our culture to think that we have to condemn ourselves and curse ourselves to get what we want out of life, when it couldn’t be farther from the truth.

Fear-based thinking holds us back.  It’s a low-vibration, and we get out of life what we put into it.  So we need to switch our thinking.  We need to start thinking from a love-based perspective so that we can truly get the most out of our lives!  When we make that switch to a love-based perspective, we can think clearly.  We do things that make sense for ourselves and for our bodies because it’s what we need most.

Whatever goal you have for yourself, know that you can use this mindset shift to bring God and the Universe into your life and work WITH you.  Love-based thinking is how we transform our bodies and our lives.  Love-based thinking helps us to give ourselves grace; to treat ourselves, our friends, and everyone around us with love, respect, and honesty.

When you shift your vibration to that of love (the highest vibration of energy possible), then you attract MORE of that into your life.  Remember, what you put out, you get back.  You will notice more people coming into your life that can help you achieve your goals.  You will experience more opportunities to learn and grow.  You might even find a new job or get a new offer that is more aligned with your purpose, passion, and values.

All of these things start to change for the better to support you in your goals, including weight loss and body image.  You have to start thinking from a love-based perspective if you truly want to transform.

Try it, and let me know if you notice anything pop up in your life!  Leave me a comment below, and don’t forget to share this episode with a friend!  The Thank You Giveaway is also still live, so make sure you subscribe and leave a review to receive a personalized gift from me.  If you have any topics you’d like me to cover, let me know below 🙂

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